hatha yoga – achieve peace of mind and inner calm hatha yoga – achieve peace of mind and inner calm

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 Trust in the Process of Change
By Sarah Mai
In Uncategorized
Posted 27.07.2018

Trust in the Process of Change

Trust in the process of change, trust in life and embrace the constant movement that surrounds us! Look at the moon and appreciate her lunar and soothing quality. Life is a miracle, with all its [...]

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 Contemplating on Love
By Sarah Mai
In Uncategorized
Posted 27.07.2018

Contemplating on Love

Sometimes we face challenging situations in life. Sometimes we are confronted with a dark side from our own personality and sometimes we have to solve conflicts with people we love and [...]

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 Poetry into the Soul
By Sarah Mai
In Uncategorized
Posted 27.07.2018

Poetry into the Soul

‘Come to the edge’, he said. ‘We can’t, we’re afraid!’ they responded. ‘Come to the edge’, he said. ‘We can’t, We will fall’ they [...]

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 Outdoor Yoga in Nature
By Sarah Mai
In Uncategorized
Posted 27.07.2018

Outdoor Yoga in Nature

Looking at this photo of Sarah practicing the yogic asana pose ‘Virabhadrasana II’ in front of the Akropolis shows that yoga and architecture don’t exclude each other. Sarah, [...]

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 Embrace Change
By Sarah Mai
In Uncategorized
Posted 26.07.2018

Embrace Change

A very important universal law in life is CHANGE – As long as we fear change we limit our own growth! Thich Nhat Hanh describes this universal rule beautifully in his lines ‘the Heart [...]

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